3 Surprising Studies About Nootropics That Will Blow Your Mind!
Plus, my experience giving one of these “brain boosters” a run for its money.
by Harold Thomas
Reading Time: 10 min
In this brief article you’ll discover 3 shocking studies about 100% legal nootropics that will blow your mind and I’ll also share my experience using a nootropic supplement that delivered surprising results.
Do cognitive enhancers really work?
Just imagine waking up and taking a pill that increases your focus, keeps you mentally sharp, improves your memory, dissipates brain fog and boosts your productivity levels sky-high.
That might sound too good to be true. And as a natural skeptic myself, I was inclined to think that this was the case…
But thanks to the rise of nootropics, the mountains of new clinical evidence and my own personal experience using one of these supplements, the answer (for me at least) is an unquestionable YES.
I’m a big believer in these “brain boosters” because I’ve tried em’ myself and they worked for me. But everybody’s body is different. So I advise everyone to do their homework and try new things to see what works best for them.
Intense brain fog almost ruined my career
You see, I started experiencing difficulties with my memory and staying focused at work when I turned 36. That’s a big deal. Because as a journalist, I’m constantly reading and learning new things. I need my brain to function in order to complete my work.
At first, these problems were hardly noticeable.
But as the months progressed, it kept getting worse.
Just imagine feeling the crushing pressure of an important deadline while you’re sitting in your office completely dazed and unable to focus. It’s impossible to get any work done!
And that’s what would happen to me.
As time moved onward, my thoughts started feeling more sluggish. And I found myself re-reading material over and over again because I was having a hard time remembering what I just read! I was embarrassed because I was continually asking my co-workers and superiors to repeat what they had just told me minutes prior.
My boss realized something was wrong.
But I continued to reassure him I was fine.
Then something horrible happened. I started missing deadlines. And I never miss deadlines.
I was scared that I was going to lose my job and I didn’t want to let my family down. So I started looking for answers.
After a quick Google search, I discovered that I was experiencing “brain fog”.
GOOGLE searching for a solution to “brain fog”
If you type “brain fog” on a Google search you’ll get 112,000,000 results in under one second.
It’s becoming more common and that’s because our work environments are more stressful than ever before and our brains haven’t evolved to thrive in this new digital age.
So if brain fog is affecting your work and your life, just know that you’re not alone.
Here are some symptoms of brain fog:
- Unable to focus or concentrate
- Having short-term memory problems
- Brain feels unclear or “foggy”
- Attention span has shortened
- Struggling with feelings of confusion
- Having a hard time being productive
- Forgetting things like your wallet, keys and mobile phone
- Feeling like your brain is struggling to “keep up”
- Can’t remember things like you used to
Most people believe they won’t have to worry about these cognitive problems until later on in life. But, it turns out that people can start experiencing horrendous levels of brain fog and cognitive decline in their 30’s, and even in your 20’s!
That’s the bad news.
But, it got even worse for me.
Because the common advice I found on the internet didn’t help at all.
A critical look at common brain fog “solutions”
The internet is littered with regurgitated lists of “solutions” for brain fog.
Most of these lists look like this:
– Take a vacation
– Take frequent breaks
– And sleep more
Easier said than done.
Listen, if you can drop everything you’re doing to take a vacation for relieving your brain fog, then more power to you!
But, the work, the pressure, the stress and the deadlines, are ALL going to be waiting for you when you’re home-sweet-home.
And what about “take frequent breaks”?
Not all of us have this convenience.
Can you imagine the remarks in the office, “What’s up with Dave today? He got up like 30 times before lunch!”
Now, diet, exercise and more sleep is common sense advice.
But when I was struggling with intense brain fog, I was already exercising daily and eating pretty well too. So I don’t think a few more carrot sticks and one more set in the gym would’ve changed much. Neither do I think depriving myself of my favorite cheat-meal now-and-again caused me to sit in a fog all day long.
I needed something more than that.
I tried getting more sleep and it helped me feel more refreshed in the mornings, but that didn’t last too long. The fog would still creep in, and sometimes, even last the entire day.
The only twinkle of hope that I found on the internet were promising claims about nootropics.
And I was so desperate for a solution that I decided to give some a try.
What’s the big deal with nootropics?
Nootropics are also known as “cognitive enhancers.”
They are super popular because they can boost your cognitive functions.
Here’s what they’re reported to do:
● Improve Memory
● Increase Focus
● Decrease forgetfulness
● Longer attention span
● Better concentration
● Improve Mood
● Boost Creativity
● Help Be More Productive
You can see why I took an interest in them right away and eagerly wanted to give them a try.
But not all nootropics are created equal.
There are two categories of nootropics: synthetic and natural.
Nootropics: Synthetic vs. Natural
Synthetic nootropics are man-made chemicals. Natural nootropics are found in nature or naturally produced in your body.
Many synthetic nootropics are only available by prescription. Some prescription nootropics can be linked to severe negative side-effects. But despite them being illegal without a prescription and potentially dangerous, hoards of college students gobble these things up like candy.
One prescription that sells like hot-cakes on college campuses is so popular that it’s dubbed the “study pill”
The Downside of Prescription “Study Pills”
Regardless of their popularity, some of these prescriptions come with serious drawbacks.
For example, here’s a few unwanted side-effects associated with these prescriptions:
◦ Heart Disease
◦ Highly Addictive
◦ Suicidal thoughts
◦ Erectile Dysfunction
◦ Heart Palpitations
◦ Panic Attacks
◦ Difficulties Sleeping
◦ Feeling jittery
And the list goes on…
Other serious side-effects include brain damage.
In a recent YouTube video, the human guinea pig himself, Mr. Tim Ferriss, said “the long term negative side-effects [of these prescriptions] far outweigh the short-term benefits.”
With that laundry list of side-effects and Tim’s advice whirling in my head, I decided not to pursue the route of these potentially harmful prescriptions as a valid solution for my brain fog.
But, I still wanted to try a non-prescription nootropic because I read tons of reviews about people using them with great success. But it was confusing trying to figure out where to start and which one to take.
Why nootropics are so damn confusing
There’s over 90 nootropics available for you to choose from. That number can be mind-boggling when you’re looking for the right cognitive enhancer to boost your productivity.
Here’s a list of eleven of the most popular non-prescription nootropics:
- Ginkgo Biloba
- Vitamin B-12
- Panax Ginseng
- Bacopa Monnieri
- DHA (Omega-3)
- Creatine Monohydrate
What nootropic should you start with?
As I investigated further down the rabbit-hole I discovered a term called “stacking”.
Stacking means combining multiple nootropics for a synergistic effect.
A good “beginner” stack that I found was: Caffeine (coffee), L-theanine (green tea), Ginkgo Biloba and DHA (Omega-3). It’s fairly inexpensive and I started using this stack the day I read about it.
But there were some problems with my beginner stack.
First, I had to make multiple cups of tea a day. That took time and most days I would only have one. And even if I had three green teas in a day, I soon discovered that it was hardly enough L-Theanine to benefit from the cognitive boosting effects. If I wanted to truly benefit from L-theanine I needed 200mg daily (and three green teas only amount to about 25mg).
The other problem was that I was popping 5 pills throughout the day (2 Ginkgo and 3 DHA at meal-times). I tried my best to keep up with this regiment but I was forgetting doses almost every day.
So I decided that I would look for a pre-made stack so I wasn’t feeling like mad scientist mixing different nootropics throughout the day.
The solution that finally worked for me
I finally found a solution that literally saved my career!
It’s a non-prescription nootropic stack which gave me focus and boosted my productivity the very first day I tried it.
The solution I found is called Brain Pill.
It’s a clinically tested and proven nootropic stack that eliminated my symptoms of brain fog.
I couldn’t be any happier. My boss is happy too.
One cool thing about Brain Pill is that it doesn’t have any caffeine. So I could still enjoy my morning coffee without getting all jittery from having too much caffeine. This was a huge factor for me deciding to take Brain Pill because a lot of other nootropic stacks that I found were just glorified caffeine pills.
A look under-the-hood of Brain Pill
Brain Pill has 13 nootropics including Cognizin and Synapsa.
The complete stack looks like this:
- Synapsa (bacopa monnieri)
- Cognizin (citicoline)
- Ginkgo Biloba
- Huperzine A
- DHA (Omega-3)
- Vitamin B12
- Vitamin B6
- Folic Acid
- Pantothenic Acid
I decided to take the plunge and gave Brain Pill a try after doing my research on the ingredients and finding some amazing studies.
And I’m glad I did!
Shocking Study #1: 28 days on Cognizin
You’ll have to do your own research and determine whether Brain Pill is right for you.
But here’s the first study that blew my mind and made me want to give Brain Pill a try.
First, you must understand that citicoline is a brain chemical that occurs naturally in your body. The science is pretty complex but essential it helps maintain your brain energy levels and also protects your brain from the effects of aging.
Cognizin is a patented form of citicoline. It’s patented to ensure quality and 100% purity.
But can supplementing with Cognizin help improve your attention and focus?
Well, after dozens of studies performed on thousands of people from around the world and the resounding answer is: YES.
One study took 75 participants and split them into 3 groups. The first group received a placebo, the second received 250mg of Cognizin and the third group received 500mg.
Each participant was given 3 tests which challenged their focus, concentration and cognitive speed. They performed these tests on day 1 before supplementation and then after 28 days.
Here’s what they found: No significant changes for the placebo group. But the group taking 250mg of Cognizin demonstrated a significant improvement with their attention and higher psychomotor speed (meaning they could literally think faster!)
But here’s what’s shocking: The group taking 500mg of citicoline blew past the placebo AND the 250mg group in demonstrating increased attention, psycomotorspeed and decreased impulsivity (which meant they were able to concentrate longer on each task!)
When you take Brain Pill you get 500mg of Cognizin, the same amount in this study.
Shocking Study #2: 90 Days on Synapsa
Synapsa is a pure, patented form of bacopa monnieri.
Bacopa Monnieri is an herb that was trusted and used by ancient holy men to study and remember large amounts of scriptures and sacred texts.
In the last 30 years over a dozen clinical trials have tested the validity of this nootropic for its effectiveness to enhance cognitive performance with stunning results.
In 2008 a double-blind, placebo-controlled study was conducted putting Synapsa to the test. There were 62 participants and the duration of the study was 90 days.
Each participant had to perform a variety of cognitive tests using the Cognitive NootropicResearch cognitive assessment system. This system has been around for almost 50 years and is an approved method in the medical industry for assessing cognitive function.
So if Synapsa had no cognitive benefits then this study would prove it.
Here’s the results: For the placebo group, not much changed.
But the end of 90 days the participants who received Synapsa saw their memory, attention and other cognitive functions shoot through the roof!
After seeing these two studies I knew I wanted to try Cognizin and Synapsa but I still didn’t like the idea of taking multiple pills throughout the day.
So I began looking for a stack with both Cognizin and Synapsa. There weren’t many options and Brain Pill was by far the most impressive I found.
What made me want to try Brain Pill even more was the third shocking study that I discovered.
Shocking study #3: A supplement company that put their own product to the test
Most supplement companies don’t go through the hassle of testing their products.
First, because they don’t have to be regulated by the FDA. Second, because it costs a small fortune to have a supplement independently tested to prove its validity.
So when I saw that the makers of Brain Pill went through the trouble of testing their own product, I knew this was something special.
The study was performed in 2018 with 74 participants ranging from age 18-60 over a 12 week time period. It was a double-blind, placebo-controlled study which is the gold standard of medical research.
This study included rigorous tests for attention, concentration, problem solving and memory.
Here’s the crazy part: at the end of the 12 weeks, every participant using Brain Pill had a significant increase in cognitive functions.
The clinical results for the Brain Pill participants were:
◦ An improved ability to learn
◦ An increased ability to focus and concentrate
◦ An improved ability to retain information
◦ And Decreased forgetfulness
The final conclusion
With clinical results like these, you can see why I was so excited to give Brain Pill a try.
I swear by it and I tell all my friends about it too.
My wife, who works in the legal department for a university has to do tons of paperwork. She started using Brain Pill too, and can’t believe how well it keeps her focused and on task.
Now, there were 3 main reasons why I chose Brain Pill over all the other options:
◦ Contains clinically proven amounts Cognizin and Synapsa
◦ No negative side-effects reported in any clinical trials
◦ All 13 ingredients have been clinically tested to improve cognitive function
So, if you’re struggling with lack of focus, difficulties with your memory, or even experiencing brain fog then I highly suggest giving Brain Pill a try.
It certainly worked for me!
If you want to check it out, here’s a link that will take you to the web-site to buy.
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